The Future

  • the time or a period of time following the moment of speaking or writing; time regarded as still to come.
  • at a later time; going or likely to happen or exist.

Am I really planning the future for Live Your Best Life? YUP!

I have a goal to finish my classes by the end of December, 2019, which means I’ll open up shop January, 2020.

To kick off this new gig, I will be offering 2 FREE jump start sessions. I will be asking those that are interested to comment on the Facebook- Live Your Best Life page stating they want an entry into the free jump start session. After all entries have been submitted the WINNERS will be randomly selected.

What is a jump start session? It involves a Self Assessment:

  • Personal, Motivation and Goals
  • Stress, Energy and Self-Care
  • Goal Setting- Sleep, Self-Care, Stress, Fitness/Movement and Healthy Eating
  • Journal/Visualization


A Health and Wellness Questionnaire:

  • Physical and Environmental Health
  • Mental and Emotional Health
  • Spiritual and Social Health

Another tid-bit of information I want to share with you is this:

My services will be available via phone and virtual meetings (ex: WebEx, GoToMeeting, Zoom, etc.)

I would more than love to meet with you in person, but I do know that sometimes getting started is scary, and that’s ok. I want to help you any way I can and if doing so starts with a phone call or virtual meeting, that’s what I will do. I want to meet your needs, your expectations and if that includes easing into the process, that’s what we will do.

What does the future hold for you?

  • Developing healthy eating habits?
  • Keeping up with your children or grandchildren?
  • Losing weight?
  • Defining and reaching YOUR goals?
  • Drinking more water?
  • Reducing stress?
  • Practicing more gratitude?
  • Running a 5k?
  • Walking a mile?
  • Building on good habits?
  • Increasing your energy?

I can’t want to help you. I want to help you.

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